WOW Bodyweight Shred in 12 weeks.


It’s time to lose weight not by dieting, but by clean eating and daily exercise for 45 minutes only. Guaranteed results with complete support and monitoring to make sure the goals are achieved. We ensure in bringing a permanent change in Lifestyle.



  • A workout and diet plan designed to shed fat and get in shape in just “12 weeks”.
  • Lose upto 10 – 15 kgs of body weight.
  • Meal Plans will be customised based on Medical History and Body Type.
  • Workout Videos will be sent with each phase (Each 4 weeks) for reference.
  • One Personality enhancement session by an Image Consultant.
  • Support of phone consultations as and when needed on prior appointment.
  • Bangalore clients get face to face consultation once every 4 weeks.
  • Outstation clients get face to face video consultation once every 4 weeks.
  • Progress will be constantly monitored.
  • Whatsapp and email support as and when needed.
  • Call anytime.



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